Eat well everyday and spend less time in the kitchen.

Never run out of ideas again!

BECOME A KITCHEN HERO!

Have you ever felt that…

😵‍💫

You need new ideas to bring back your inspiration

You know how to cook but can’t stand eating the same old same old everyday – let’s lift your cooking game!

🥵

You’re too busy to cook

You have so much going on and don’t have time to cook – but you need to eat healthier.

🤯

You don’t want to spend hours in the kitchen

The last thing you want after a busy day is cooking and washing dishes — you deserve to have more time to do what you want.

🍕

You’re sick of wasting money on expensive takeaway

Ordering takeaway or eating out is breaking the budget and you rather spend this money on a holiday instead.

🤔

You don’t know where to start!

You want to learn how to plan your meals and cook more efficiently to eat well everyday and spend less time in the kitchen.

What if you could change that?

You don’t have to be a Chef to be able to cook quick, healthy and delicious meals at home.

And certainly you don’t need to learn fancy cooking techniques or buy expensive kitchen utensils and equipment.

All you need is a simple method that is easy to learn and you will be able to cook delicious meals that everyone will love — without struggling and stressing.

When you become a kitchen hero you can eat well everyday and spend less time in the kitchen.

From cooking zero

From cooking zero

From cooking zero

From cooking zero

From cooking zero

to Kitchen Hero 🙌🏼

to Kitchen Hero 🙌🏼

to Kitchen Hero 🙌🏼

to Kitchen Hero 🙌🏼

to Kitchen Hero 🙌🏼

You’re invited to become a

Online Cooking Course

Watch the course at your own pace! Easy to follow recorded lessons so you can watch anytime from anywhere – even from your mobile phone.

Monthly Live Sessions

Ask questions and practice your cooking skills! If you can’t make it live, these will also be recorded and available on the platform to watch at any time.

12 Months of Access

Full course and an online community for the entire year! Weekly menu plans, shopping list, checklists and dozens of recipes to always refer back to.

WHAT YOU WILL LEARN…

Module 1 - Welcome to Kitchen Hero!

Introduction and important information to help you make the most out of this cooking program including access to a members group!

Module 2 - Knowing where to start

Lesson 1: Beliefs About Food
Lesson 2: Overcoming Myths: Eating healthy is expensive
Lesson 3: Overcoming Myths: Cooking takes too long
Lesson 4: Overcoming myths: Cooking for One or Two people is not worth
Lesson 5: How to become more intuitive with cooking
Lesson 6: Shopping made easy
Lesson 7: Ingredients to always have at home
Lesson 8: Any diet can taste delicious
Lesson 9: Essential Tools & Utensils

Module 3 - The basic that works

Lesson 1: Kitchen safety & hygiene
Lesson 2: Life changing equipment
Lesson 3: Store food to avoid waste / Don’t waste your meals
Lesson 4: Efficiency around the kitchen
Lesson 5: Mastering knife skills at home
Lesson 6: Flavours, food texture and more
Lesson 7: Cooking methods: roasting, steaming, boiling
Lesson 8: Cooking methods: sautéing, pan frying and simmering

Module 4 - More time for yourself

Lesson 1: Claim your time back
Lesson 2: One pan meals

Live Session: Modules 2, 3 and 4 + Q&A

Module 5 - Have it all: Delicious, healthy and affordable

Lesson 1: Eggs your way: fried
Lesson 2: Eggs your way: poached
Lesson 3: Eggs your way: scrambled
Lesson 4: Eggxtra eggs: soft boil, hard boiled, frittata
Lesson 5: Breakfast in less than 10 minutes (hot and cold breakfast)
Lesson 6: Eggs your way: scrambled
Lesson 7: Energy balls or bars
Lesson 8: Homemade granola and variations

Module 6 - Lunch & Dinner: Stepping up your game for good!

Lesson 1: Salads, dressings, toppings
Lesson 2: Saucy meals: curries, creamy, tomato base
Lesson 3: Stir fry
Lesson 4: Lights meals
Lesson 5: Slow cooked meats
Lesson 6: From the sea
Lesson 7: Plant based
Lesson 8: 3 easy sauces to go with anything (chimichurri, cashew sauce and
Lesson 9: Kitchen accelerators (garlic paste, seasoning, veggie stock)
Lesson 10: Menu planning
Live Session: Module 5 and 6 + Q&A

Module 7 - Weekly Meals: You in control of your food

Lesson 1: Weekly Menu A
Lesson 2: Weekly Menu B – LIVE!
Lesson 3: Weekly Menu C
Lesson 4: Weekly Menu D – LIVE!

✨ BONUS! Seasonal Menus released monthly

Take the stress out of planning and preparing your meals with these seasonal menus menus released monthly.

✨ SUPER BONUS! "To Gather" course

An entire module to help you host a memorable gathering dinner with confidence. You’ll get this 100% FREE with the Kitchen Hero program!

7 Modules, 38+ Lessons

It’s over 10 hours of recorded lessons! You’ll learn from shopping efficiently to basic knife skills and food storage, all the way to breakfasts, healthy snacks, lunch and dinner meals!

Live Sessions

There will be monthly LIVE sessions during the program, where we’ll cook some delicious meals and everyone will have the opportunity to get answers!

SUPER BONUS 🍽️ SUPER BONUS 🍽️ SUPER BONUS 🍽️

SUPER BONUS 🍽️ SUPER BONUS 🍽️ SUPER BONUS 🍽️

SUPER BONUS 🍽️ SUPER BONUS 🍽️ SUPER BONUS 🍽️

SUPER BONUS 🍽️ SUPER BONUS 🍽️ SUPER BONUS 🍽️

SUPER BONUS 🍽️ SUPER BONUS 🍽️ SUPER BONUS 🍽️

To Gather is a bonus course to help you host a memorable gathering dinner with confidence.

Follow my cooking workflow system to prepare your next lunch or dinner party in as little as 3 hours – including starters, sides, salads and main courses. You’ll have a complete step by step and shopping list, as well as an easy-to-follow ebook with all recipes and photos.

And it’s yours for FREE!

You will learn how to prepare these amazing gathering dishes!

Hey, I'm Lucas!

I have a mission to change the way that people think about home cooking so they have more free time to do what they love, stop wasting money and eat healthier.

It’s very easy to lose motivation and get lost with our eating habits, we all have been there but it doesn’t have to be that way.

We are all different and everyone has to start somewhere. I’ve studied, learned how to have a stress free home kitchen and improved my relationship with food to soon realise that it is possible to eat healthier without being extreme.

Oh, and I have been a chef for 18 years, coached hundreds of people on how to cook and managed kitchens at some of the busiest cafes in Sydney and Byron Bay. But the most important thing is that from now I will give you my full support to improve your cooking so you can eat well every single day.

You might be thinking...

I don't have the money now...

I can guarantee that if you take the course and cook more from home you will get back the investment you made in only a few weeks.

I don't have time to stop and cook!

Cooking can take hours and be overwhelming if you don’t have guidance. You’ll learn how to cook your meals for the week in a way that you spend much less time in the kitchen.

Only real Chefs can cook food like that

Many of my students didn’t have cooking experience or were out of inspiration, and they learned everything they needed to prepare quick and tasty meals that even the fussy eaters will enjoy.

I don't have time to take a course now

You may feel like you don’t have time now, but reality is that if you learn to cook more efficiently, in the long run you’ll have more free time to do whatever you like.

What my students are saying about the Kitchen Hero program

Today is the beginning of a new cooking journey and these are some of the resources that will help you take full control of your kitchen.

The Kitchen Hero 4-week program includes:

👉 7 Modules, 38+ online lessons (1-year access)

👉 Monthly LIVE Sessions + Q&A

👉 Exclusive access to the Facebook community

👉 8 Weekly Menu Plans

👉 A new Menu Plan for every season ✨ BONUS!

👉 To Gather course + eBook ✨ SUPER BONUS!

$247 AUD

(option to pay in 2 instalments)

BECOME A KITCHEN HERO!

14-day Money Back Guarantee

You’re backed by a risk-free 14-day Money Back Guarantee if the program isn’t all that what you thought it would be.

Get a full refund if requested within 14 days of the date of purchase – no questions asked.

And if you watch all the lessons and still struggle to cook, I will jump on a 1 on 1 call with you so we can identify what is going wrong and get you on the right track.

Frequently Asked Questions

Can I join the Kitchen Hero program if I have zero cooking experience?

Of course you can! Everyone is on a different level of cooking and this program is designed so that anyone can cook! There’s lots that goes into cooking more from home and it’s so important to learn the basics as a foundation to further develop later. Let’s take you from cooking zero to Kitchen Hero!

What kitchen equipment will I need?

You’ll only need basic kitchen equipment! Sharp knife, chopping board, spatula… you’ll be able to cook pretty much every recipe in this course with basic equipment.

Where will this course take place?

The online learning platform we will use is Hotmart.

You’ll receive access to Kitchen Hero by email. It will be an online course with a series of video lessons. You can access it through a computer, mobile phone or tablet.

In “My purchases” you’ll find all the products you’ve bought!

How long will I have access to the program?

You will have access to the course content, monthly live sessions and access to our Facebook community for one full year (12 months)

Can I watch the lessons from my phone?

Yes. If you want to attend your course lessons anytime and anywhere, a good option is to use your cell phone.

There are two ways to watch your lessons on your cell phone: you can access them through the link you received by email, or you can also access them through the Hotmart app, which you can download to your phone.

I'm not so good with technology. Will I be able to follow through?

The platform used to deliver the course is easy to use and I trust anyone will be able to find the modules and lessons. You can watch the lessons from any device with internet connection, including your mobile phone.

If you have any difficulties accessing the course or watching any lesson, just contact me via email or WhatsApp, I will be here to assist you.

What if I'm too busy? I feel I won't have time for it!

Being too busy is actually one of the reasons why you should join this program! You’ll learn how to become more efficient and cook simple, delicious and healthy meals — without making a mess and without spending all day in the kitchen.

It’s about setting your priorities.  I see cooking as a skill for life, and once you learn it properly, you’ll be able to apply what you learn in your day to day and improve your lifestyle.

Are the lessons live or recorded?

There are 40+ recorded lessons inside 7 modules, packed with great insights to get your cooking to the next level. It’s over 10 hours of recorded content. You’ll learn from shopping efficiently to basic knife skills and food storage, all the way to breakfasts, healthy snacks, lunch and dinner meals.

Then, there will monthly LIVE sessions during the program, where we’ll cook some delicious meals and you will have the opportunity to get your questions answered. The LIVE sessions will also be recorded so you can watch and go back to them at your own pace.

Are there any other material or equipment costs besides the enrolment cost?

Not really! You’ll only need basic kitchen equipment, like a knife, chopping board, and basic utensils. Nothing fancy required! You’ll be able to cook pretty much every recipe in this course with basic equipment.

Are the recipes in the program going to be available for download?

Yes! The recipes included in the program will be also available as a PDF file that you can download and even print, so that you can always come back to cook them.

If I can't make it on the Live classes, will they be available to watch later?

Absolutely, the live sessions will be recorded and shared with the members so that you can watch them whenever you want. Of course it’s always best if you can be live, where you’ll have the opportunity to ask questions on spot, but totally fine if you can’t make it on the day.

What is the refund policy?

If for whatever reason you change your mind, you can request a refund in the first 14 days from the purchase date.

The Guarantee Period is the time you have to request the total refund of what you paid for your purchase if you are not satisfied.

As soon as it is requested, your refund is processed automatically by the platform in up to 5 days. For payments via bank payment slip, it is necessary to provide bank account information for the refund to be made. After the information has been provided and the processing period of 5 days, the amount will be credited to your account in up to 7 business days. As for refunds on your credit card statement, it varies according to the payment method and may appear in this month’s or next month’s statement.

Have you got any more questions? Get in touch!

Eat well everyday and spend less time in the kitchen.

BECOME A KITCHEN HERO!
Join the waitlist!
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